22/11/2014 0 Comments Acorns latestDear Acorns families,
now we are still humming the lantern songs, collecting leaves, sticks, looking at mushrooms, making lovely bread and soup, and we know soon it will be Christmas...yes, already! WINTER FAIR, SPECIAL CHRISTMAS CRAFTS WORKSHOPS and much more. We are preparing as our Advent Festival is coming up. This year will be a special Christmas Bazaar as well; we will have stalls for Christmas gifts and a nearly new baby/toddler clothes sale as a fundraiser for of new kitchen at the Church. We ask for donations, please of loved clothes, books and quality toys, just bring them to the church at the next session, thank you! DATES for your diaries: Winter Fair, 7th December at Woodlands (details in post below) ACORNS' Parent and Child ADVENT FESTIVAL AND CHRISTMAS BAZAAR Friday 12th December at 10 am at the Church of Ascension Christmas special crafts workshop, needle felting with Susanna Wallis on Thursday 18th December.
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20/11/2014 0 Comments Winter FairAcorns invites all families to participate at our very unique Winter Fair.
Winter Fair & Craft Market – Sunday 7th December 2014 from 11am to 4pm GREENWICH STEINER SCHOOL WOODLANDS This is your chance to come and get a glimpse of the creative environment we offer at Greenwich Steiner School; we transform our school in one of the busiest and most magical Christmas Fairs ever. In the past we had Snow Queen, storytelling, gingerbread house making, carols and live music, fantastic wholesome food, bakery, homemade cakes, hand made gifts, guest stalls from selected local shops, complementary therapies offered in the relax room, the ever magical and fantastic enchanted Grotto. Just come on the day as a visitor or spend a couple of hours on the day and help in a shift, or be completely involved and set up, create, be part of it, be the star of the show and /or help tidy up afterwards...whatever you feel, depending on your personality and skills! Your chance to be a secret Santa, a tombola winner, a raffle dazzler, a winter fairy, a helpful elf. Come forward please and tell us what your skills are! The Acorns team is usually in charge of painting, card making, natural orange and cinnamon tree decorations, star cookies, play dough, the ever popular face painting. Tell us if you would like to be involved NOW, please so we assign little jobs to each of us. I will be doing a puppet play/story time and you can help our team with me or Rosana next door (we will be in our usual rooms at the top of the building), just contact us through email or text 07837931643, all messages come to me, Susannah, thank you in advance. 16/11/2014 0 Comments The Creative HubThe Monday CREATIVE HUB The Monday afternoons creative space:open door to all Acorns families, inviting everyone who want to pop in to say hi; I know a lot of you miss us...ex Acorns (all children who now attend drop off or Kindergarten) This is a session where we flow, we grow, we blossom, we create, we learn, we share. This is similar to our Acorns sessions, but also a space to relax, connect, and get cosy with a cuppa and some lovely food. Escape from the weather, a lovely calm place to be after school, in between pick ups, join us in a relaxing and inspiring session; come and finish your knitting, bring food to share and learn a new skill. We will offer art therapy, yoga, crafts workshops, and much more. Upcoming events: needle felting with Susanna Wallis, family yoga with Bebe, Coloustrings taster sessions, puppet plays, Christmas crafts. Book on line now! More info: http://www.greenwichacorns.org.uk/contact-us.html 12/11/2014 0 Comments LANTERN FESTIVALLantern Festival Saturday 15th November @ 3.45 pm for 4.00 pm start until 5.00 Woodlands - Mycenae Road My lantern, my lantern Shining near and far Shining like a moon Shining like a sun Shining like a silver star Our Lantern Festival will be held at Woodlands This magical event is one of our favorite ones At Acorns we will be preparing for this Festival making lanterns and biscuits in the shape of stars and moons. We do all this because of St Martin's day and to represent the inward mood of Autumn, the colder weather approaching, with the darker days, longer nights, going towards Winter; the light in our lanterns shines bright for us to guide us through the darkest times, bringing warmth and joy, love to us all. At our sessions after the half term we will be making lanterns in preparation for the festival. Some of us leaders will bake cookies shaped like stars and moons...but this doesn't stop families making and preparing at home... Lantern Festival Program: Saturday 15th November arrival 3.45pm Lighting up of all the tea lights (All to bring their own lanterns made at Acorns sessions or at home) Procession 4pm in Mycenae Gardens (magical candlelit walk while singing the lantern songs) Biscuits and Hot Spicy Apple Juice 4.30 Quiet goodbyes 4.45-5.00 Location: Woodlands - Greenwich Steiner School 90 Mycenae Road - Blackheath SE3 7SE Acorns warmly welcomes families to attend our annual Lantern Festival to be held at Woodlands, Greenwich Steiner School This Saturday 15th November We will sing together as we walk through the trees at twilight. Please bring the lanterns you have made in your group, spare tea-light candles, matches, warm clothing and waterproof clothing if raining. Please could each family contribute a carton of apple juice which will be warmed and served with cookies after our walk. As the timing overlaps evening meal time for many, it may be helpful to have children eat a hearty meal before the event. This is a free event for the whole family. Siblings, dads and aunties all welcome! Hope to see you all there. Here there is more info about this lovely festival, taken from Faith Collin's website, which I find is like a cave full of treasures and ideas for us parents/carers and anyone interested in Steiner inspired family life... (from: http://joyfultoddlers.info/ ) Martinmas (November 11th) is not commonly celebrated in the United States, but it’s such a lovely festival that I wanted to tell you all about it. I love celebrating these ‘smaller’ festivals because they have not been taken over by commercial interests, and you can really shape them to be special events for your family or your class/program. Martinmas in particular holds an extra special place in my heart, because it falls on my birthday! Every year growing up, I couldn’t wait for this special celebration. What Is Martinmas? Well, there are two parts of Martinmas. The first is that it’s the Saint Day of Saint Martin, and the other part is that Martinmas “adopted” the very old tradition of the the Lantern Walk. Most of us, depending on where we live, are starting to really notice that the days are getting shorter, and the nights are getting longer. As nature starts falling asleep, and the world is getting darker, it is up to us to light the world, with our own inner lights. We must look inside ourselves, and to one another, to light up our world. This light can be seen through warmth, and through kindness, and through doing what we know to be right. Saint Martin was one such man, who shared his red cloak with a beggar, then had a dream where Christ said to him, “What you do to others, you do to me.” Martin stepped down from his post in the Roman Legion to become a holy man. We, like St. Martin, can do things that are warm and friendly for one another, and this help to keep the world alight in these cold times. We can also make external representations of our inner light, to light the world around us. One way to do that is by making lanterns. I loved making lanterns as a child! Over the years we made many different kinds of lanterns. These are some examples of the types of lanterns we made: These lanterns are made from a tin can with holes pounded through with a hammer and nail. These can be very fancy, or quite plain, but when lit they look like little stars shining through (fill the can with water and put it in the freezer before hammering, so you don’t crush the can): Other years, we made “stained glass” lanterns with tissue paper behind cut-outs from stiff paper painted with water color paints. If we wanted to be very fancy, we’d put waxed-paper into the cutouts, with leaves and crayon-shavings ironed between. Then again, paper mache lanterns are some of the easiest to make, and most colorful of lanterns. They glow all over when lit! And finally, one of my favorite (although by far the most complex) were the lanterns carved from a turnip: Whatever the method, we would sing and sing as we made our lanterns. Then, when Martinmas finally came, it was time for our Lantern Walk. Parents and children would gather at dusk, and we would light our lanterns. Together, with our lights shining, we would walk through the land and sing our songs. Now, different groups do the lantern walk differently. Some walk through the woods, where it is very dark. Some walk through the neighborhood, to bring light and goodwill to the neighbors, like caroling. Some structure the whole experience to be soft and quiet and reverent, asking parents to keep the chit-chat to the minimum, so that it’s a truly reflective experience. Other groups troop around gaily, and end the whole thing around a huge bonfire, with songs and hot cider and camaraderie all around. Get Ready If you have a home-program and are excited to host an early-evening activity, by all means get busy! Likewise, if you are a parent at home and would like to invite other parents and children over to do a lantern walk, how lovely! But it may be that you can’t host an evening activity, or you don’t have a group of children. No matter what your situation, you can still make lanterns and celebrate the kindling of our own inner lights. Here’s what you might do: Make Your Lanterns First off, start leaving the lights off a little more, so that you and your children can really notice that it’s getting darker. Where you can, use small lamps or light candles to add more light. Then, start making your lanterns. One of the biggest-bang-for-your-buck lanterns is the paper mache lantern made with balloons, and there is a lovely description (with photos) of how to make that type of lantern here:http://www.waldorffamilynetwork.com/saints.html . Toddlers can help make this type of lantern quite easily. Or, if you have big boys who love to use tools, make a tin-can lantern. Take a used can and fill it with water, then put it in the freezer. Once it is frozen, you can put it in a plastic tub with a towel in the bottom, and make holes with a hammer and nail. If you get a nail started, a child can “help” hammer it in. Sing and Tell Stories While you make your lanterns, sing songs! A song that many people know is “This little light of mine (I’m gonna let it shine).” That’s a good one. I can’t find the songs I used to sing online, but here are a couple more that are sung on a YouTube video that you could use, sung by David Darcy: http://www.youtube.com/watch?v=mKgUFAytb2k&feature=related. You can sing one or two songs over and over again. Children love repetition! And between the songs, you might tell a story like this: A Story of Autumn Light Once upon a time there was a little boy who lived with his mother and his father and his baby sister. He played all summer long in his shorts and bare-feet, feeling the hot sun on his face. Then, one day, the ground started to get cold, and he had to put on shoes. Then the wind started to blow! He was chilly! He had to put on a sweater to keep warm. The leaves started to turn colors and fall off of the trees. “What’s happening?” he asked his mother. “Autumn is here,” said his mother, “and soon Winter will be on its way. Do you see how the squirrels are collecting nuts for the winter? And the mice are collecting seeds. And our dog is growing a nice, thick coat to keep himself warm.” The little boy thought about this for a few days, and he did notice the squirrel collecting nuts. And when he petted his dog, he noticed that his coat was getting thick and bushy. A few more days went by, and the boy said, “Mother, it seems like the world used to be full of sunshine, but now it is getting dark. Will it keep getting darker and darker?” And he mother replied, “Yes, it will get darker and darker each evening until the deep winter. The world is getting ready to sleep.” The boy thought about this for a few more days, and he said, “Mother, will we be dark and cold, too?” “No,” said his mother, “We will stay warm, but it won’t be the sun that warms us as much. During these dark, cold months, we will have to find our own lights!” “How can we do that?” the boy asked. “We can do that by lighting fires in the fireplace, by lighting candles all around, by wearing warm clothes and even by making lanterns to take our light with us outside in the dark! And we can keep ourselves and others warm by doing acts of kindness, to warm our hearts.” That little boy and his mother and father made lanterns to bring their lights outside, and when they were done, they took their lanterns out and sang sweet songs, and knocked on their neighbors’ doors to take them some fresh-baked banana bread, to keep them warm as well. And the boy and his family kept their lights lit and their hearts warm all through the Autumn, and through the Winter as well. When the Day Comes When the day comes (traditionally November 11th, but if you’re just getting started, do it any day in November; nobody will know!), tell your children: “Today is the day! The day for our Lantern Walk! Today we will take our lights and our warmth outside with us!” Bake some banana bread or cookies together, for the neighbors, all the while talking about how much the neighbors are going to love it, how warm it will make them feel, and how warm you will feel as well! While the bread is baking, the children might color some cards, and then it will be time to make sure that the lanterns are all ready. If you have many more children than adults, and the children are very young, you might need to use those electric votives that “flicker” like a real candle, but if you can, use real candles. Even young children can be careful! Set all of the lanterns on the table, turn out the lights, and light the candles. In this darkened atmosphere, oh-so-quietly get your warm Autumn clothes on, with warm hats, scarves, mittens (depending on the weather in your area). You might hum the lantern songs softly while you dress, and when you have to talk, whisper. This makes the event into something special. Finally, you’re ready to go! Singing your song loudly, give each child a lantern, and head outside. Sing all the way to the neighbor’s house, and ring the bell. Tell your neighbor that you and the children noticed it was getting cold and dark, and you made some banana bread to help them keep warm! Then back home you go. A successful lantern walk! Parting Thoughts The main thing about this is to do something that you and the children can be excited about. It may be that you make only one lantern together. It may be that you take store-bought cookies to one neighbor. Or if you care for many children and going out of your yard is too hard, it may be that you ask parents to arrive 15 minutes early and you and the children walk around the yard with your lanterns and then everyone eats warm banana bread at the end. You can adjust it to whatever feels manageable for you, in your situation. But telling a story for several days in a row, and then “living” the story through your own actions, and noticing how good it feels to be generous to others, helps a family or a class to feel alive and warm and connected. What a wonderful way to go into Autumn! 10/11/2014 0 Comments Glass Lantern decoration workshopGlass Lantern decoration workshop Tissue paper decorated glass jars MONDAY 10th NOVEMBER at 13.30-15.00 Church of Ascension Dartmouth Row SEASONAL CRAFT WORKSHOP GLASS LANTERNS Acorns invites all families plus children and siblings from Kindergarten @ Greenwich Steiner School to come for this informal craft afternoon. Please bring a fruit/malt/bread- loaf/crackers dips and spreads for a shared snack Please bring clean-label free - glass jars (start collecting now) Together, after a nourishing snack, we will be making these for our special Lantern Festival (Saturday 15th) This session is free, just help us with tea and food and clearing/tidying afterwards, thank you! 6/11/2014 0 Comments Nourish your BodyACORNS presents: Nourish your Body A workshop for staff, and all adults attending Acorns, friends and families. Balance body, emotions with the autumn seasonal rhythms, deal with inner soul conflicts, find new energy. Movement, bodywork/ dance and energy workshop, please wear comfortable clothing, nutrition workshop, please bring aprons. Improve your health, detox, renew. Sunday 9th November £11 per person, bookings in advance, by the 5th November, please £15 last minute drop in Adults only to book email through contact us Opening Spaces Bodywork, Movement and Dance Improvisation This session aims to be nurture and deepen the connection with our bodies and our selves. In a safe environment we will be working on our own,with partners and the whole group. We will inquire gentle touch to bring awareness to the space inside the body, explore folding and unfolding movements with the intention to release held tension and open space inside us for new possibilities. This session is open to all willing to explore. No previous experience necessary. Wear comfortable clothes and bring a yoga mat or blanket if available. Dagmara Bilon is a qualified dance movement therapist and artist. She currently works with The Purple Ladies, a women led performance collective who are dedicated to bring creative workshops,performances and art events to various communities. She has two children at the Greenwich Steiner school and in the recent past has worked as a facilitator at Acorn parent and child groups. Seasonal Healing through Macrobiotics is one of the best ways to remind ourselves that it is time to evaluate our health. Our moods and bodies change as the seasons change. Through observing from our past cultures we are learning how to harmonize our bodies with the world around us. By altering our lifestyle with the change in the seasons, we may be able to live longer, healthier lives. It's a time of Harvest when we gather the colourful fruits and vegetables for winter storage. The healing energies of Autumn time teach us how to keep in harmony with nature, being in tune with our bodies and our inner needs should promote a healthy detox and prepare us for the damp and cold season ahead. Our food choices should be warmer and nourish your body. Reprogramming the way we eat can help us to maintain energy, balance blood sugar levels and keep our bodies running at optimum health. Let's remind our bodies and souls how to listen to Mother Earth and make us stronger and more energized. Susannah Andrews has been working with adults and children for at least 15 years inspiring, sharing, teaching, supporting and guiding everyone towards a more wholesome lifestyle. Her passion is contagious, beware! 4/11/2014 0 Comments Glass Lantern decoration workshopTissue paper decorated glass jars MONDAY 10th NOVEMBER at 13.30-15.00
Church of Ascension Dartmouth Row SEASONAL CRAFT WORKSHOP GLASS LANTERNS Acorns invites all families plus children and siblings from Kindergarten @ Greenwich Steiner School to come for this informal craft afternoon. Please bring a fruit/malt loaf/crackers dips and spreads for a shared snack Please bring clean-label free - glass jars (start collecting now) Together, after a nourishing snack, we will be making these for our special Lantern Festival (Saturday 15th) This session is free, just help us with tea and food and clearing/tidying afterwards, thank you! 3/11/2014 0 Comments Lantern FestivalLantern Festival Saturday 15th November @ 3.45 pm for 4.00 pm start until 5.00 Woodlands - Mycenae Road My lantern, my lantern Shining near and far Shining like a moon Shining like a sun Shining like a silver star Our Lantern Festival will be held at Woodlands This magical event is one of our favorite ones At Acorns we will be preparing for this Festival making lanterns and biscuits in the shape of stars and moons. We do all this because of St Martin's day and to represent the inward mood of Autumn, the colder weather approaching, with the darker days, longer nights, going towards Winter; the light in our lanterns shines bright for us to guide us through the darkest times, bringing warmth and joy, love to us all. At our sessions after the half term we will be making lanterns in preparation for the festival. Some of us leaders will bake cookies shaped like stars and moons...but this doesn't stop families making and preparing at home... Lantern Festival Program: Saturday 15th November arrival 3.45pm Lighting up of all the tea lights (All to bring their own lanterns made at Acorns sessions or at home) Procession 4pm in Mycenae Gardens (magical candlelit walk while singing the lantern songs) Biscuits and Hot Spicy Apple Juice 4.30 Quiet goodbyes 4.45-5.00 Location: Woodlands - Greenwich Steiner School 90 Mycenae Road - Blackheath SE3 7SE Acorns warmly welcomes families to attend our annual Lantern Festival to be held at Woodlands, Greenwich Steiner School Saturday 15th November We will sing together as we walk through the trees at twilight. Please bring the lanterns you have made in your group, spare tea-light candles, matches, warm clothing and waterproof clothing if raining. Please could each family contribute a carton of apple juice which will be warmed and served with cookies after our walk. As the timing overlaps evening meal time for many, it may be helpful to have children eat a hearty meal before the event. This is a free event for the whole family. Siblings, dads and aunties all welcome! Hope to see you all there. Here there is more info about this lovely festival, taken from Faith Collin's website, which I find is like a cave full of treasures and ideas for us parents/carers and anyone interested in Steiner inspired family life... (from: http://joyfultoddlers.info/ ) Martinmas (November 11th) is not commonly celebrated in the United States, but it’s such a lovely festival that I wanted to tell you all about it. I love celebrating these ‘smaller’ festivals because they have not been taken over by commercial interests, and you can really shape them to be special events for your family or your class/program. Martinmas in particular holds an extra special place in my heart, because it falls on my birthday! Every year growing up, I couldn’t wait for this special celebration. What Is Martinmas? Well, there are two parts of Martinmas. The first is that it’s the Saint Day of Saint Martin, and the other part is that Martinmas “adopted” the very old tradition of the the Lantern Walk. Most of us, depending on where we live, are starting to really notice that the days are getting shorter, and the nights are getting longer. As nature starts falling asleep, and the world is getting darker, it is up to us to light the world, with our own inner lights. We must look inside ourselves, and to one another, to light up our world. This light can be seen through warmth, and through kindness, and through doing what we know to be right. Saint Martin was one such man, who shared his red cloak with a beggar, then had a dream where Christ said to him, “What you do to others, you do to me.” Martin stepped down from his post in the Roman Legion to become a holy man. We, like St. Martin, can do things that are warm and friendly for one another, and this help to keep the world alight in these cold times. We can also make external representations of our inner light, to light the world around us. One way to do that is by making lanterns. I loved making lanterns as a child! Over the years we made many different kinds of lanterns. These are some examples of the types of lanterns we made: These lanterns are made from a tin can with holes pounded through with a hammer and nail. These can be very fancy, or quite plain, but when lit they look like little stars shining through (fill the can with water and put it in the freezer before hammering, so you don’t crush the can): Other years, we made “stained glass” lanterns with tissue paper behind cut-outs from stiff paper painted with water color paints. If we wanted to be very fancy, we’d put waxed-paper into the cutouts, with leaves and crayon-shavings ironed between. Then again, paper mache lanterns are some of the easiest to make, and most colorful of lanterns. They glow all over when lit! And finally, one of my favorite (although by far the most complex) were the lanterns carved from a turnip: Whatever the method, we would sing and sing as we made our lanterns. Then, when Martinmas finally came, it was time for our Lantern Walk. Parents and children would gather at dusk, and we would light our lanterns. Together, with our lights shining, we would walk through the land and sing our songs. Now, different groups do the lantern walk differently. Some walk through the woods, where it is very dark. Some walk through the neighborhood, to bring light and goodwill to the neighbors, like caroling. Some structure the whole experience to be soft and quiet and reverent, asking parents to keep the chit-chat to the minimum, so that it’s a truly reflective experience. Other groups troop around gaily, and end the whole thing around a huge bonfire, with songs and hot cider and camaraderie all around. Get Ready If you have a home-program and are excited to host an early-evening activity, by all means get busy! Likewise, if you are a parent at home and would like to invite other parents and children over to do a lantern walk, how lovely! But it may be that you can’t host an evening activity, or you don’t have a group of children. No matter what your situation, you can still make lanterns and celebrate the kindling of our own inner lights. Here’s what you might do: Make Your Lanterns First off, start leaving the lights off a little more, so that you and your children can really notice that it’s getting darker. Where you can, use small lamps or light candles to add more light. Then, start making your lanterns. One of the biggest-bang-for-your-buck lanterns is the paper mache lantern made with balloons, and there is a lovely description (with photos) of how to make that type of lantern here:http://www.waldorffamilynetwork.com/saints.html . Toddlers can help make this type of lantern quite easily. Or, if you have big boys who love to use tools, make a tin-can lantern. Take a used can and fill it with water, then put it in the freezer. Once it is frozen, you can put it in a plastic tub with a towel in the bottom, and make holes with a hammer and nail. If you get a nail started, a child can “help” hammer it in. Sing and Tell Stories While you make your lanterns, sing songs! A song that many people know is “This little light of mine (I’m gonna let it shine).” That’s a good one. I can’t find the songs I used to sing online, but here are a couple more that are sung on a YouTube video that you could use, sung by David Darcy: http://www.youtube.com/watch?v=mKgUFAytb2k&feature=related. You can sing one or two songs over and over again. Children love repetition! And between the songs, you might tell a story like this: A Story of Autumn Light Once upon a time there was a little boy who lived with his mother and his father and his baby sister. He played all summer long in his shorts and bare-feet, feeling the hot sun on his face. Then, one day, the ground started to get cold, and he had to put on shoes. Then the wind started to blow! He was chilly! He had to put on a sweater to keep warm. The leaves started to turn colors and fall off of the trees. “What’s happening?” he asked his mother. “Autumn is here,” said his mother, “and soon Winter will be on its way. Do you see how the squirrels are collecting nuts for the winter? And the mice are collecting seeds. And our dog is growing a nice, thick coat to keep himself warm.” The little boy thought about this for a few days, and he did notice the squirrel collecting nuts. And when he petted his dog, he noticed that his coat was getting thick and bushy. A few more days went by, and the boy said, “Mother, it seems like the world used to be full of sunshine, but now it is getting dark. Will it keep getting darker and darker?” And he mother replied, “Yes, it will get darker and darker each evening until the deep winter. The world is getting ready to sleep.” The boy thought about this for a few more days, and he said, “Mother, will we be dark and cold, too?” “No,” said his mother, “We will stay warm, but it won’t be the sun that warms us as much. During these dark, cold months, we will have to find our own lights!” “How can we do that?” the boy asked. “We can do that by lighting fires in the fireplace, by lighting candles all around, by wearing warm clothes and even by making lanterns to take our light with us outside in the dark! And we can keep ourselves and others warm by doing acts of kindness, to warm our hearts.” That little boy and his mother and father made lanterns to bring their lights outside, and when they were done, they took their lanterns out and sang sweet songs, and knocked on their neighbors’ doors to take them some fresh-baked banana bread, to keep them warm as well. And the boy and his family kept their lights lit and their hearts warm all through the Autumn, and through the Winter as well. When the Day Comes When the day comes (traditionally November 11th, but if you’re just getting started, do it any day in November; nobody will know!), tell your children: “Today is the day! The day for our Lantern Walk! Today we will take our lights and our warmth outside with us!” Bake some banana bread or cookies together, for the neighbors, all the while talking about how much the neighbors are going to love it, how warm it will make them feel, and how warm you will feel as well! While the bread is baking, the children might color some cards, and then it will be time to make sure that the lanterns are all ready. If you have many more children than adults, and the children are very young, you might need to use those electric votives that “flicker” like a real candle, but if you can, use real candles. Even young children can be careful! Set all of the lanterns on the table, turn out the lights, and light the candles. In this darkened atmosphere, oh-so-quietly get your warm Autumn clothes on, with warm hats, scarves, mittens (depending on the weather in your area). You might hum the lantern songs softly while you dress, and when you have to talk, whisper. This makes the event into something special. Finally, you’re ready to go! Singing your song loudly, give each child a lantern, and head outside. Sing all the way to the neighbor’s house, and ring the bell. Tell your neighbor that you and the children noticed it was getting cold and dark, and you made some banana bread to help them keep warm! Then back home you go. A successful lantern walk! Parting Thoughts The main thing about this is to do something that you and the children can be excited about. It may be that you make only one lantern together. It may be that you take store-bought cookies to one neighbor. Or if you care for many children and going out of your yard is too hard, it may be that you ask parents to arrive 15 minutes early and you and the children walk around the yard with your lanterns and then everyone eats warm banana bread at the end. You can adjust it to whatever feels manageable for you, in your situation. But telling a story for several days in a row, and then “living” the story through your own actions, and noticing how good it feels to be generous to others, helps a family or a class to feel alive and warm and connected. What a wonderful way to go into Autumn! 3/11/2014 0 Comments November at AcornsThis is a lovely month; the light is dimmer and the lantern will glimmer!
At Acorns the theme is making lanterns for the Lantern Festival.The lanterns are made of tissues paper and balloons. They will glow in the dark in the magical procession. More about the festival in the next few days. The date for this is Saturday 15th at dusk, this is a provisional date as it needs to be confirmed. We will update and confirm asap. Meanwhile please continue to bring vegetables for soup at each session, as usual. We need our harvest soup and bread to keep us warm! The Acorns Team Opening Spaces; Bodywork, Movement and Dance Improvisation; Seasonal Healing through Macrobiotics
Balance body, emotions with the autumn seasonal rhythms, deal with inner soul conflicts, find new energy. Movement, bodywork/ dance and energy workshop and nutrition and healthy cookery workshop. Improve your health, detox, renew. Sunday 9th November £11 per person, bookings in advance, by the 5th November, please £15 last minute drop in Adults only Please RSVP for it is a bookings only event. There are only a few spaces left! Very popular! Opening Spaces Bodywork, Movement and Dance Improvisation This session aims to be nurture and deepen the connection with our bodies and our selves. In a safe environment we will be working on our own,with partners and the whole group. We will inquire gentle touch to bring awareness to the space inside the body, explore folding and unfolding movements with the intention to release held tension and open space inside us for new possibilities. This session is open to all willing to explore. No previous experience necessary. Wear comfortable clothes and bring a yoga mat or blanket if available. Dagmara Bilon is a qualified dance movement therapist and artist. She currently works with The Purple Ladies, a women led performance collective who are dedicated to bring creative workshops,performances and art events to various communities. She has two children at the Greenwich Steiner school and in the recent past has worked as a facilitator at Acorn parent and child groups. Seasonal Healing through Macrobiotics is one of the best ways to remind ourselves that it is time to evaluate our health. Our moods and bodies change as the seasons change. Through observing from our past cultures we are learning how to harmonize our bodies with the world around us. By altering our lifestyle with the change in the seasons, we may be able to live longer, healthier lives. It's a time of Harvest when we gather the colourful fruits and vegetables for winter storage. The healing energies of Autumn time teach us how to keep in harmony with nature, being in tune with our bodies and our inner needs should promote a healthy detox and prepare us for the damp and cold season ahead. Our food choices should be warmer and nourish your body. Reprogramming the way we eat can help us to maintain energy, balance blood sugar levels and keep our bodies running at optimum health. Let's remind our bodies and souls how to listen to Mother Earth and make us stronger and more energized. Susannah Andrews has been working with adults and children for at least 15 years inspiring, sharing, teaching, supporting and guiding everyone towards a more wholesome lifestyle. Her passion is contagious, beware! More about Susannah on her Facebook pages here. https://www.facebook.com/susannah.andrews.5 |
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August 2021
CategoriesAll Booking Festivals Hilly Fields New Term Oxleas Woods Registration Spring Summer Term Workshops/conferences |