22/10/2016 0 Comments Half Term SpecialAcorns Adult and Child sessions are resuming after our half term break on Monday 31st October and we will go on to the 9th December. However, we are offering a special session Thursday 27th at Church of Ascension 10 am to 1pm Harvest Gathering, offering a delicious Harvest Lunch Celebrate Mother Earth's great abundance with friends. Bread making workshop, served with healthy seasonal soup. Susannah Andrews and the team will celebrate Harvest and explore various ways to strengthen and balance our immune system and prepare our bodies and minds for the colder months ahead. Please book the session on line, now, as there are only a few spaces available! Looking forward to sharing with you all! As usual, because it is half term we welcome older children to this session! Outdoor Play session for all ages this half term week;
@ The Wilderness, Flower Garden Deer Enclosure, Greenwich Park from 10.30 onwards. Bring rugs, lunch, flask of tea and warming cakes! OUTDOOR SESSION WEDNESDAY 26TH OCTOBER 10.30 INDOOR SESSION THURSDAY 27TH OCTOBER 10.00 TO 13.00 Harvest Lunch/bread making Celebrate Mother Earth's great abundance with friends. Coming soon, from November 2016: YOGA FOR PARENTS WITH KIDS These classes are open mainly to parents who need/want to bring their kid(s) with them. Parents alone are welcome too but they need to be aware of the nature of the session. During the session adults will be practicing a gentle hatha flow yoga class (open to all levels) while kids will be playing in a designated space in the same room well supervised by a professional adult. The aim of these classes is to offer parents a refreshing "me-time" break without having to find childcare and provide them with some tools to improve their practice on and off the mat. The work starts on the mat by re-energizing the body through yoga asana (postures) and pranayama (breath work) and evolves into more insightful and meditative approach through the use of themes, that allows empowerment to happen physically as well as emotionally and mentally. Spaces are limited and previous booking is mandatory. Please note that the classes are not suitable for pregnant or post-natal ladies. The sessions are hosted in the home like and calming Acorns adults & child group space, which is a sanctuary of safe play for children and an oasis of peace and friendship for parents. When TASTER SESSION Tuesday the 01/11/2016, 11am - 12:30pm Where Acorns, Church of the Ascension, Dartmouth Row, London Blackheath, SE10 8AW Health Form Please do fill in the health form before coming to the class. Prices *** Please note that previous booking is required in order to join the class - see booking form below Donations Only for the Taster Class When I became a mum 2 years ago I stopped going to Yoga classes as I could not leave my kid to someone else. I had been longing to find a class that was kid friendly but everything I could find was focused on kids and not the parents. I needed an actual adult yoga practice...I had been imagining and visualizing this class for a long time and it is now happening! After amazing cases of synchronicity I have now found the perfect space for this and the perfect community that is supporting me to do so, and I am now launching this: A Yoga Class for parents while their child/ren play in the same room supervised by a professional. This is launching on the 1st of November 2016 in Blackheath. Please find event link here: https://www.facebook.com/events/1830558043844256/ and more info on www.inyogajoy.com Be in Joy! Silvia www.inyogajoy.com www.facebook.com/InYogaJoyWithSilviaSanvito
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