Spring Workshop

Spring Cleaning - inside and out
a special workshop on detoxing


SUNDAY 30th MARCH

at CHURCH of ASCENSION 
12 to 4pm


Featuring yoga, body movement, sound energy work, nutrition, spring energy, cleansing foods, detox.

Detox means not only flushing out stuff from the body, eating cleansing foods, but also getting rid of unhealthy energy;
 This workshop will be for the mind, body and souls, making an impact even at a cellular level clear and allow space for the positive.
 Let's learn how creating boundaries, creating respect, allowing space, creates more space for creativity, love and relationships, including time and space for yourself. 
When  we take the dead leaves off a plant we allow it to breathe and grow better...

This is balance, this is Spring Cleaning.


wear loose clothing. Adults only, please, dads very welcome too!


£11 - Bookings taken now. Please email admin (click on 'more' and 'contact us' ), 
or text 07837931643


only a few spaces available as it is very popular
Susannah