The magic of the rainbow workshop

THE MAGIC OF THE RAINBOW

workshop  


FRIDAY 17TH APRIL

10 am to 2 pm

AT CHURCH OF ASCENSION


ALL AGES - RESERVE YOUR PLACE NOW WITH ADVANCE PAYMENT ONLY.
£22 FULL SESSION, £15 HALF SESSION - PRICE PER ADULT, CHILDREN FREE
£30 PER FAMILY FOR FULL SESSION (LUNCH PROVIDED)


Come on a journey through movement, sound and art.

We will explore sound, moods, movement, emotions and creativity
through  an imaginary journey
across all the colours of the rainbow.

We will stand as tall as trees, we will be as brave as lions and as joyful and light as a butterfly;

We will play and move with children-friendly yoga poses that stir the imagination and promote a healthy mind/body connection;

We will draw, paint, sing and eat all the colours of the rainbow!


The rainbow appears like a path of colors drawn in the sky that announces the beautiful weather after the rain.
The tree first has to work on its roots in order to grow strong, accepts the nature cycles and knows how to wait patiently to regenerate.
  In this session, suitable for all ages, we will discover through art-therapy and creative games how to awaken the magic of colors and the power of creativity; this will hopefully allow you to build yourself strong roots to rise and blossom.
Come and discover yourself, find your inner animal, journey through your inner dreams, visions, find wisdom. Connect with your inner self, journey down to your roots, rise up and grow stronger, seek the light. Nourish yourself, grow and renew.


Program:

10-11 Yoga: journey through the rainbow colours, exploring movement and emotions through images of nature
11-11.45 painting: watercolour art; the rainbow colours, exploring  moods, emotions through art
11.45-12.15 lunch (eat the rainbow!)
12.30-13.00 quiet meditation with sound bath
13.00-13.45 movement through sounds, expression through movement; and vibrations through colours, games, dance, voice; exploring emotions, moods and healing.

This workshop can be attended in many ways: we suggest here a few:
- all four hours (this is for adults and older children
- attending the first two hours or the last two hours
- attending all four hours with creative ways as a family taking turns and breaks caring for            the younger children

We want to allow as much freedom as possible, giving the choice of participating fully or partially.
We suggest the use of the little back room for resting time.

Any questions please contact us. Book now via email: contact us (click on contact us)

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